Our Team

Our Mission is to help YOU return to the things that you love, and do them better than you ever have before!

Owner, Physical Therapist, Movement Expert

Owner, Physical Therapist, Movement Expert

Steve Sudell jr

Hey, I’m Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I’ve been a Crossfit competitor since 2012 and I specialize in working with high intensity athletes on their mobility, prehab, and post-injury physical therapy. When we focus on getting people do move better, I have seen some incredible things. I created Prehab 2 Perform as a free resource and tool geared towards some of the things I am most passionate about: helping people return to what they love without pain, and more fit than ever before!

Manual Therapist, Mobility Specialist, Crossfit Coach

Manual Therapist, Mobility Specialist, Crossfit Coach

Jess Shedlock

Hi, I'm Jess. I am a Manual Therapist, licensed through the CAMTC. I have a variety of experience in bodywork modalities as well as movement practices including weightlifting, yoga, and Crossfit. My focus is to help people live pain free and move better. Sessions include an assessment of your individual needs and treatment for injury management, muscle recovery, tissue regeneration, flexibility, and stability. Your plan will always include self-care strategies and education on daily body maintenance.

Other Certifications

  • Clinical Doctorate of Physical Therapy
  • Certified Athletic Trainer
  • Crossfit Level 1 Certified Coach
  • SFMA Certified
  • Graston Technique Certified

Other Certifications:

  • Crossfit Level 1 Coach
  • Crossfit Mobility Certified
  • Yoga Tune Up Instructor
  • Rock Tape Specialist
  • Rock Blades: Soft Tissue Technique