Get Rid of Pain: Fast and For Good

 

We believe in the 80/20 principal in that there are just a handful of soft tissue techniques, exercises, and movements that will yield the greatest amount of benefit in the least amount of time. By learning and understanding what these movements are, and how to perform them with virtuosity, all human beings can achieve a level of health and fitness that far exceeds their own expectations. Education is important, but it is useless without action. On the very first session, we will get right to work!

 

Physical Therapy, Personal Training and Manual Therapy:

Fascial Stretch Therapy, Graston, Kinesiotaping/Rock Taping, and Home Stretching Programs:

Highly Skilled, Therapeutic Sports Massage:

 
Physical Therapy Services

Physical Therapy Services

Fascial Stretch Therapy

Fascial Stretch Therapy

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Click Here to Contact Us

Massage Therapy

Massage Therapy

About

Meet Steve Sudell, Physical Therapist and Crossfit athlete. His passion for Sports PT combined with hardened dedication to athletic performance fueled the creation of Prehab 2 Perform.

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Take Action

Ready to take the next step? Find out how to get on path to reducing injury, enhancing athletic performance, and improving overall quality of life.

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